
Experience the Magic of Touch: Massages and Coffee
How We Can Help You
Hand Massages
Our hand massages offer numerous benefits, including stress relief, improved circulation, and pain reduction. They can help ease discomfort from conditions like arthritis or carpal tunnel syndrome, reduce muscle tension, and improve flexibility and range of motion. Regular hand massages also promote mental clarity, enhance focus, and boost productivity by reducing mental fatigue. Additionally, they support immune function by lowering stress, which can weaken immunity. Hand massages can also improve sleep quality by promoting relaxation, making them an effective and simple way to enhance both physical and mental well-being.
Foot Massages
Foot massages offer a wide range of benefits, both physical and emotional. They help relieve stress and promote relaxation by stimulating pressure points, triggering the release of endorphins. Foot massages can improve circulation, reducing swelling and promoting better oxygen flow to the lower extremities. They can also alleviate foot pain, discomfort from conditions like plantar fasciitis, or tension from standing or walking for long periods. Additionally, foot massages enhance flexibility and range of motion in the feet and ankles.
Back & Neck Massage
Our 30-minute back and shoulder massage is a therapeutic technique focused on relieving tension in the upper body. It alleviates muscle tightness, eases pain, and improves mobility, making it beneficial for those with chronic discomfort or posture issues. By enhancing circulation, it promotes faster healing and reduces inflammation. Regular massages help correct posture, increase flexibility, and reduce stress and anxiety, contributing to better mental well-being. They also enhance sleep quality and strengthen the immune system. Incorporating back and shoulder massages into a wellness routine supports overall physical and mental health, promoting relaxation and improved quality of life.
Back, Neck & Shoulder Massage
Our 45-minute back, neck, and shoulder massage focuses on relieving tension and discomfort in the upper body, targeting key areas prone to stress. It alleviates muscle tightness, eases pain from chronic issues like headaches and neck stiffness, and improves posture by addressing muscle imbalances. The massage enhances circulation, promoting healing and reducing inflammation, while increasing flexibility and joint mobility. It also reduces stress and anxiety, leading to better mental well-being and improved sleep quality. Additionally, regular massages can strengthen the immune system, supporting overall health. Incorporating this massage into a wellness routine offers significant physical and mental health benefits.
Full Body Massage
Our 60-minute full body massage is a comprehensive therapy involving the entire body to relax muscles, improve circulation, and promote wellness. It relieves muscle tension, reduces stress and anxiety, and enhances mental well-being. By boosting circulation and lymphatic drainage, it aids in detoxification and supports overall health. The massage improves skin health, increases flexibility and mobility, and reduces the risk of injury. It also promotes better sleep and strengthens the immune system. Incorporating full body massages into a wellness routine offers significant physical and mental health benefits, enhancing relaxation and overall quality of life.
Hot Stone treatment
Our 30-minute hot stone treatment is a therapeutic massage technique that uses smooth, heated stones placed on specific points of the body. The stones are typically made of basalt, a volcanic rock known for its ability to retain heat. The treatment involves both the placement of the heated stones on the body and the use of stones as tools for massaging muscles. The heat from the stones helps relieve muscle tension, ease pain, and improve circulation. It promotes relaxation, reduces stress and anxiety, enhances sleep quality, and boosts immune function. Additionally, hot stone therapy is beneficial for chronic pain relief and detoxification, supporting overall wellness.
Back, Neck & Head Hot Stone Treatment
Our 45-minute back, neck, and head hot stone treatment is a specialized massage that focuses on the upper body, using heated stones to relax the muscles in the back, neck, and head. The smooth, heated stones are placed on specific points along the back, shoulders, and neck, while others may be used for gentle massage on the scalp and temples. This therapy combines the benefits of heat and massage to relieve tension and promote relaxation. This treatment helps relieve muscle tension, alleviate headaches, improve circulation, reduce stress and anxiety, and promote relaxation. It enhances sleep quality, boosts mood, and offers chronic pain relief, especially for neck and back pain.
Full Body Hot Stone Massage
Our 60-minute full body hot stone massage is a therapeutic treatment that uses heated stones to massage and relax the entire body. Smooth, heated stones are strategically placed on key areas such as the back, legs, hands, and feet, while other stones are used by the therapist to massage muscles. The warmth from the stones helps soothe the body, relax muscles, and improve circulation, providing a deeply relaxing and rejuvenating experience. This treatment relieves muscle tension, promotes relaxation, improves circulation, and reduces stress. It also boosts the immune system, provides chronic pain relief, enhances sleep quality, and aids detoxification.
Reflexology
Our 45-minute reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. It is based on the belief that these reflex points are connected to the body’s energy pathways and stimulating them can promote health and healing. Reflexologists use various techniques, including thumb and finger pressure, to target these areas and improve overall well-being. Reflexology reduces stress, improves circulation, relieves pain, and boosts energy. It enhances sleep quality, supports detoxification, improves organ function, and promotes emotional balance by stimulating key reflex points, benefiting both body and mind.
Reflexology with Spa
Our 60-minute reflexology with a foot spa is a therapeutic treatment that combines the benefits of foot reflexology with a relaxing foot soak or spa experience. The treatment involves applying pressure to specific reflex points on the feet, which correspond to different organs and systems in the body, while the feet are immersed in warm water infused with soothing elements like salts, essential oils, or herbs. This combination aims to relax, detoxify, and promote healing while enhancing the overall experience. This treatment reduces stress, improves circulation, relieves pain, boosts energy, promotes detoxification, enhances sleep, softens skin, and balances emotions, benefiting both physical and emotional health.
NBI Consultation
We use NBI profiling to help you understand your thinking preferences. Helping you understand your brain better to improve creative thinking, problem solving and whole brain thinking.
NBI Feedback Session
Feedback on the brain profiling session.
Massage Prices
Foot Massage
Students: R70
Hand Massage
Students: R70
30min Back and Neck Massage
Students: R100
Rinette: R300
45min Back, Neck & Shoulder Massage
Students: R120
Rinette: R350
60min Full Body Massage
Rinette: R400
30min Hot Stone Treatment
Rinette: R350
45min Back, Neck – Hot Stone Treatment
Rinette: R400
60min Full Body Hot Stone Massage
Rinette: R450
60min Sport Treatment
Rinette: R400
45min Reflexology
Rinette: R330
60min Reflexology with Foot Spa
Rinette: R370
90min Lymphatic Drainage
Single Session
Rinette: R600
Lymphatic Drainage
3 Successive Sessions
Rinette: R1400
Escape to Blizz
90min Spa Facial, Full Body Massage, Foot Mask Treatment
Rinette: 600
Combo
30min Back & Neck Massage + 30min Reflexology
Rinette: R500
Beverage Prices
Latte
R35
Cappuccino
R30
Americano
R25
Ceylon | Rooibos Tea
R25
Juice | Soft Drinks
R16 | R15
Water
R10
Light Meals Prices
Snacks
Rusks
R15
Rice Crispie Treats
R10
Koeksisters
R12
Light Meals
Bacon & Cheese Quiche
R45
Caprese Sandwich
R40
Ham, Cheese & Mustard Sandwich
R40
Desserts
Brownie with Ice Cream
R35
Apple Crumble with ice cream
R40
